Mastering Your Adult ADHD, A Cognitive Behavioral Psychoeducational Program

Mastering Your Adult ADHD was the first evidenced-based cognitive behavioral therapyprogram developed by a leading group of clinical investigators with support from the NationalInstitute of Mental Health. This program helps adults with ADHD learn skills to help deal withhyperactivity, impulsivity, and difficulty focusing attention. Core modules on organizing andplanning, reducing distractibility, and adaptive thinking are … Read more