- Timezone: America/Los_Angeles
- Date: Jan 31 2024
- Virual Event
Registration Current Closed
Group Education Classes on ZOOM
Learn powerful tools for Anxiety and Depression. In this book club, we will read “Feeling Great” by Dr. David D. Burns, a pioneer in Cognitive Behavior Therapy. In this expert-led group group, we will have small group discussions as well as demos and time to practice exercises from the book.